Scallops with Cauliflower Puree

You want to push yourself in the kitchen more eh? Let’s do it!

What You Need

Ingredients (1–2 servings):

• Scallops

• Cauliflower

• Olive Oil

• Butter

• Milk

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Let’s Cook!

Video

 Cauliflower Purée

1. Cut ½ head of cauliflower into small chunks

2. Warm in a pan with a little butter — soften for ~3 min

3. Add milk until it comes about halfway up the cauliflower

4. Cook 3–4 more min until very soft

5. Purée while still hot — if it cools, it’ll turn clumpy

Scallops
(Pro tip: season from high up for even coverage)

1. Heat a pan with olive oil

2. Sear scallops for 2 min on one side

3. Flip and cook 90 sec more, then remove

Plating

1. Use a squeeze bottle to add dollops of purée

2. Place scallops on top

3. Finish with a little drizzle of olive oil — and enjoy :)